Saturday, June 29

Awareness

World Sports Psychology Day

World Sports Psychology Day

Awareness
Sport is not just a physical activity. It is also an area where mental strength plays an important role. World Sports Psychology Day is about sports not only about body condition. It is also a day that emphasizes that it is also about mental preparation. This special day celebrates how sports psychology affects the performance of athletes and how mental training contributes to every aspect of sports. What is Sports Psychology? Sports psychology is a field that studies the mental processes of athletes. These processes include self-confidence, motivation, concentration, stress management and emotional control. Sports psychologists help athletes develop these mental skills. Additionally, sports psychology helps athletes optimize their performance and maximize their potential. The Ef...
Stress Awareness Day

Stress Awareness Day

Awareness
Stress Awareness Day is celebrated around the world on November 7. It is a special day that aims to draw attention to the effects of stress. Stress has become an inevitable part of modern life. It can negatively affect people's physical and mental health. This special day aims to raise people's awareness about this issue and encourage them to learn methods of coping with stress. Stress is an emotional response that can occur for many different reasons. Work, family, relationships, financial problems, health problems and other factors can trigger stress. The long-term effects of stress can lead to chronic health problems. Therefore, it is very important to recognize and deal with stress correctly. This special day provides an opportunity for people to recognize the signs and effects ...
International Stuttering Awareness Day

International Stuttering Awareness Day

Awareness
International Stuttering Awareness Day, celebrated every year on October 22, is an important event that aims to raise awareness about stuttering around the world. Stuttering is defined as difficulty speaking rhythmically and fluently during conversation and is an issue that affects the lives of millions of people. On this special day, stuttering is not just a speech disorder. It also emphasizes that individuals experiencing this situation can contribute to society. Stuttering should not limit a person's identity or abilities. The awareness day encourages the community to learn more about stuttering and support people living with stuttering. Stuttering is a condition that can occur at any age, and early diagnosis and intervention is important. Therefore, on this special day, educatio...
World Cerebral Palsy day: Awareness and Hope

World Cerebral Palsy day: Awareness and Hope

Awareness
World Cerebral Palsy Day is celebrated every year on October 6th around the world. It is an important opportunity to draw attention to spastic paralysis (cerebral palsy) patients and their families, raise awareness and raise public awareness. This special day is a call to understand and support the lives of individuals with cerebral palsy. Cerebral Palsy is a neurological disorder that mostly occurs in infancy or childhood. This affects the brain's ability to control muscles. It may cause the person to involuntarily tighten their muscles and make it difficult to move. However, the strong determination and love of life of individuals with this disease enable them to live their lives in an inspiring way. World Cerebral Palsy Day has the following important aims: Raising Awaren...
The International Day of Older Persons: Honoring Our Elderly

The International Day of Older Persons: Honoring Our Elderly

Awareness
The International Day of Older Persons is a meaningful day celebrated every year on October 1st all over the world to honor elderly people and emphasize their importance in society. Elderly people are one of life's most valuable treasures and form an essential part of society. Old age is a natural phase of life and inevitable for each of us. Therefore, it is our responsibility to respect and understand older individuals. Elderly people guide younger generations with the experiences and knowledge they have accumulated throughout their lives. Their life experiences shed light on our history and culture. Elderly Individuals: Valuable Contributors to Society The International Day of Older Persons encourages us to recognize older people not only as a category of old age, but also as a...
Mental Health Awareness and Its Importance

Mental Health Awareness and Its Importance

Awareness
In today's world, we should pay attention to our mental health as well as the importance we give to our physical health. Mental health is a factor that affects our overall quality of life, relationships and daily functioning. Therefore, this awareness is such an important issue. In this article, we'll talk about what mental health awareness is, why it's important, and how it can be increased. What is Mental Health Awareness? Mental health awareness means that people understand their own emotional and mental states and have the right perspective on these situations. This awareness includes identifying, understanding and managing emotional difficulties. For example, stress, anxiety, depression. It also means being understanding and supportive of the mental health problems of others. ...