brain Archives - Wellitopia

Mar72024 by Admin1 Comment

Ways to Maintain Brain Health: Mental Exercise and Activities

Health

Brain health is an important factor affecting overall quality of life. As we get older, the risk of encountering problems such as decreasing brain cells and decreasing brain functions increases. However, it is possible to maintain brain health with regular mental exercises and activities. Benefits of Mental Exercise Mental exercises increase brain functions, strengthen memory and support cognitive functions. Activities such as solving puzzles, playing memory games, learning new skills and learning languages are effective ways to protect brain health. The Role of Conscious Nutrition Nutrition is important for maintaining brain health. Nutrients such as antioxidants, omega-3 fatty acids and B vitamins support brain function and protect brain health. Consuming brain-friendly food...

Oct292023 by AdminNo Comments

World Stroke Day: Being Aware and Taking Precautions

Awareness

Worldwide, stroke is a serious health problem affecting millions of people every year. World Stroke Day is an important event to raise awareness about stroke and highlight the measures we can take to prevent this disease. This day is celebrated every year on October 29. What is stroke paralysis? Stroke is a disease that occurs when cerebral blood flow is suddenly interrupted or blood leaks into the brain. This can cause brain cells to become deprived of oxygen and become damaged. Stroke paralysis can occur suddenly and have serious consequences if left untreated. Therefore, World Stroke Day is of great importance in order to reduce the risk of stroke and encourage early diagnosis and treatment. What are the symptoms of stroke paralysis? Symptoms of stroke paralysis may vary fr...

Oct292023 by AdminNo Comments

World Stroke Day: Awareness in Fighting Stroke Paralysis

Awareness

World Stroke Day, celebrated every year on October 29, is an important event. It is organized to raise awareness of people around the world about stroke paralysis and to raise awareness about prevention and early diagnosis. Stroke paralysis is a health problem that seriously affects the quality of life and can lead to fatal consequences. In this article, we will highlight the importance of World Stroke Day by providing basic information about stroke paralysis. What is Stroke Paralysis? Stroke paralysis occurs due to insufficient blood flow or bleeding into the brain tissue as a result of problems with the brain or vascular system. It causes brain cells to become deprived of oxygen and die. Stroke can be of two main types: ischemic stroke (as a result of blood vessels becoming blo...

Oct252023 by AdminNo Comments

Epilepsy Diagnosis and Diagnostic Methods

Diseases

Epilepsy is a neurological disorder that affects the lives of many people and causes unexpected seizures. It is very important to diagnose epilepsy and diagnose seizures. Diagnosis is vital to ensure patients have access to appropriate treatment and management strategies. In this article, we will examine in depth the diagnosis and diagnostic methods of epilepsy. What is the Diagnosis of Epilepsy? Diagnosing epilepsy involves diagnosing whether a patient is experiencing persistent seizures and whether these seizures are epileptic. In order for a person to be diagnosed with epilepsy, he or she must have experienced at least two separate seizures. These seizures occur as a result of abnormal changes in brain activity. Seizure Types and Symptoms Epilepsy can involve different type...

Oct242023 by Admin2 Comments

The Role of Sleep in Health and Well-being

Health

Sleep is an innate and vital process that is essential for human health and well-being. Sleep is often considered the "third pillar" of health, alongside diet and exercise. It plays a profound role in physical, mental and emotional well-being. During sleep, the body goes through a series of restorative processes that contribute to its optimal functioning. In this article we will talk about the importance of sleep. We will examine the physiological and psychological aspects of sleep and discuss the impact of sleep on various aspects of health. And we'll offer practical strategies to improve sleep quality for overall well-being. The Importance of Sleep: 1. Rest and Restoration: Sleep is a period of rest and restoration during which the body repairs and rejuvenates itself. It allows...

Oct62023 by Admin1 Comment

World Cerebral Palsy day: Awareness and Hope

Awareness

World Cerebral Palsy Day is celebrated every year on October 6th around the world. It is an important opportunity to draw attention to spastic paralysis (cerebral palsy) patients and their families, raise awareness and raise public awareness. This special day is a call to understand and support the lives of individuals with cerebral palsy. Cerebral Palsy is a neurological disorder that mostly occurs in infancy or childhood. This affects the brain's ability to control muscles. It may cause the person to involuntarily tighten their muscles and make it difficult to move. However, the strong determination and love of life of individuals with this disease enable them to live their lives in an inspiring way. World Cerebral Palsy Day has the following important aims: Raising Awaren...

Oct22023 by AdminNo Comments

What Is Epilepsy? Symptoms, Causes, and Treatments

Diseases

Epilepsy is a neurological disorder caused by unexpected and uncontrollable brain activity called seizures. In this article, we will examine in more detail what epilepsy is, its symptoms, causes and treatment options. This disease is a condition that can affect all age groups and affects millions of people around the world. However, many people do not have enough information about it. This can negatively impact the lives of patients and their families. This article aims to raise awareness about epilepsy and help people living with this disease by providing basic information about it. If everyone is knowledgeable about it. It can create more support and understanding in our society. It can help people living with this disease live a better life. Now, let's start looking more closely ...