contact lens use Archives

Mar32024 by AdminNo Comments

Eye Hygiene: Strategies and Important Tips for Eye Health

Health

Eyes are the most valuable sensory organs of our body. Maintaining eye health is an important part of our overall health. Complying with hygienic rules reduces the risk of infection and improves vision quality by keeping the eyes clean and healthy. In this article, we will focus on the importance of eye hygiene and discuss some tips to help you protect your eye health. Eye Hygiene and Its Importance Since eyes are in direct contact with the external environment, they can easily become contaminated with bacteria, viruses and other pollutants. Hygiene practices help prevent various infections by keeping the eyes clean and healthy. Additionally, eye hygiene prevents eye irritation and preserves the quality of vision. Eye Hygiene Tips Washing Hands Regularly: Washing hands before...

The Relationship Between Contact Lenses and Eye Health

Health

Contact lenses are a preferred option to protect your eye health and achieve clear vision. They can endanger your eye health if not used correctly. Here are the important points to consider when using contact lenses: Consult Your Ophthalmologist: Before deciding to use contact lenses, it is important to consult an ophthalmologist. As a result of the eye examination, the appropriate lens type and features are determined. It is important for your eye health to get professional help instead of choosing lenses yourself. Cleaning and Hygiene: Be sure to wash your hands before contacting contact lenses. Use recommended solutions to clean and disinfect lenses. Clean and replace the lens case regularly. Compliance with cleaning rules is an important factor in reducing the risk...

Eye Health: How to Prevent Digital Eye Strain?

Health

Today, with the rapid advancement of technology, constant exposure to computer screens negatively affects eye health. Digital eye strain is a common problem that occurs as a result of using computer, tablet and smartphone screens for long periods of time. However, it is possible to prevent this problem by taking a few simple precautions. Computer Screen Settings and Position: The first step is to ensure that your computer screen is in the correct position and at the correct settings. Make sure the screen is at eye level and use an anti-glare screen protector. You can get a comfortable view by keeping the brightness level at a level suitable for your eyes. 20-20-20 Rule: To protect your eyes, look at a distance of 20 feet (about 6 meters) for 20 seconds every 20 minutes whe...