doctor's recommendation Archives

Mar142024 by AdminNo Comments

What You Need to Know About Ear Health

Ear health is an often neglected but vital issue. Having accurate information is important to maintain ear health and recognize potential problems. This article will answer frequently asked questions about ear health. Is Ear Congestion Normal? Yes, sometimes a slight feeling of congestion in the ear can be normal. This may be caused by factors such as pressure changes in the environment, earwax accumulation or cold. However, if there is a prolonged or severe feeling of congestion, it is important to consult a doctor. How to Clean Earplugs? You should avoid inserting any objects into your ear canal to remove earwax, as this may damage your eardrum. The safest method is to wait for the earwax to come out on its own. However, if you have a severe feeling of congestion, you should...

Dealing with Scarlet Fever: Ways to Reduce the Itching

Diseases

Scarlet fever is an illness that usually occurs as a result of a throat infection caused by streptococcus bacteria. Symptoms of this disease include rash, rash, fever and sore throat. Along with these symptoms, itching is also common. There are several effective methods to reduce itching caused by scarlet fever. Tips to Reduce Itching Showering with Moderate Water: Taking a shower with moderate water relaxes your skin and reduces itching. It is important to choose moderate water as hot water can dry out the skin. Using Mild Soaps: Using mild soaps that do not contain perfumes and chemicals helps you clean your skin without irritating it. This is an effective step in reducing itching. Using a Moisturizer: It is important to use a moisturizer to reduce itching. Especially in ca...

A Healthy Lifestyle During Pregnancy

Healthy Lifestyle

Pregnancy is one of the most special periods in a woman's life. Having a healthy pregnancy is critical not only for the health of the expectant mother, but also for the health of the baby. Here are simple and important steps to adopt a healthy lifestyle during pregnancy: Balanced diet: Healthy nutrition during pregnancy is important for the development of both mother and baby. Adequate intake from different food groups helps meet vitamin and mineral needs. Daily Exercise: A proper exercise routine increases energy levels and supports overall health during pregnancy. Light activities such as walking, swimming or pregnancy yoga may be preferred. The Right Vitamin and Mineral Supplements: It is important to supplement the vitamins and minerals that are missing during ...