emotional fluctuations Archives

Pregnancy is one of the most special and emotional moments in a woman's life. However, emotional health during this period can have a direct impact on the health of both mother and baby. In this article, we will prioritize the emotional health of the mother during pregnancy. We will discuss the importance of stress and anxiety management. Emotional Change During Pregnancy Pregnancy is a result of hormonal changes and physiological transformations occurring in the body. These changes may cause emotional fluctuations in expectant mothers. In addition to hormonal effects, the responsibilities that come with pregnancy also affect the emotional state. Effects of Stress on Pregnancy Stress can have negative effects on the health of the mother and baby during pregnancy. High levels o...

An important element of women's health is the menstrual cycle. It can usually be perceived as a troubled period for many women. However, adopting a conscious and healthy approach on menstrual health can improve your overall health. In this article, we will specify the basic information that should be known about it and the important clues that support this health. What is the menstrual cycle? The menstrual cycle refers to the time of a woman's menstrual start to the next menstrual start. On average, the menstrual cycle lasts 28 days. But this time may vary depending on personal differences. Normal menstrual cycle and irregularity A healthy menstrual cycle includes regular and painless menstrual bleeding. However, some women may experience menstrual irregularities, painful mens...

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Mother’s Emotional Health During Pregnancy

Menstrual Health