high blood pressure Archives

Feb272024 by AdminNo Comments

A Major Danger in Eye Health: Retinal Problems

Diseases

Eyes have a complex structure that forms the basis of our ability to see. The retina, located within this structure, is an important component that detects light and transmits the image to the brain. However, retinal problems may occur as a result of various factors. Types of Retinal Problems These eye problems can occur due to various factors. The most common retina problems are: Retinal Tears: It is a condition where the retina is torn and requires urgent medical intervention. Retinal Detachment: It is the separation of the retina from the inner surface of the eye and is a serious eye problem. Macular Degeneration: The macula is a central region within the retina. Macular degeneration occurs when this area is damaged and can cause loss of central vision. Retinit...

Dec62023 by AdminNo Comments

Age-Related Diseases

Diseases

The aging process causes various changes in our body. These changes can lead to the emergence of various health problems. In this article, common age-related diseases and prevention methods are discussed. Here are some common age-related diseases and steps you can take to prevent them. Cardiovascular Diseases With age, the risk of cardiovascular diseases increases. You may experience conditions such as atherosclerosis, high blood pressure and heart failure. A healthy diet, regular exercise and regular medical check-ups are important to protect your heart health. Neurodegenerative Diseases Neurodegenerative diseases such as Alzheimer's and Parkinson's are associated with an increased risk with age. Maintaining mental and physical activities can support cognitive function...

Nov52023 by AdminNo Comments

Obesity and Metabolic Syndrome

Diseases

Obesity has become an increasing health problem worldwide. Excess weight can lead to many health problems. Metabolic syndrome is one of the most important problems. The connection and effects between obesity and metabolic syndrome have been examined in detail in the medical literature. In this article, the relationship between obesity and metabolic syndrome and the effects of this relationship on human health will be discussed. Definitions and Symptoms Obesity is a condition where body weight is above normal limits. Usually measured by body mass index (BMI), a BMI over 30 defines obesity. It can develop as a result of the interaction of many factors. These factors include genetic predisposition, lifestyle, eating habits and hormonal changes. Metabolic syndrome is a common complic...

Oct292023 by AdminNo Comments

World Stroke Day: Being Aware and Taking Precautions

Awareness

Worldwide, stroke is a serious health problem affecting millions of people every year. World Stroke Day is an important event to raise awareness about stroke and highlight the measures we can take to prevent this disease. This day is celebrated every year on October 29. What is stroke paralysis? Stroke is a disease that occurs when cerebral blood flow is suddenly interrupted or blood leaks into the brain. This can cause brain cells to become deprived of oxygen and become damaged. Stroke paralysis can occur suddenly and have serious consequences if left untreated. Therefore, World Stroke Day is of great importance in order to reduce the risk of stroke and encourage early diagnosis and treatment. What are the symptoms of stroke paralysis? Symptoms of stroke paralysis may vary fr...

Oct292023 by AdminNo Comments

World Stroke Day: Awareness in Fighting Stroke Paralysis

Awareness

World Stroke Day, celebrated every year on October 29, is an important event. It is organized to raise awareness of people around the world about stroke paralysis and to raise awareness about prevention and early diagnosis. Stroke paralysis is a health problem that seriously affects the quality of life and can lead to fatal consequences. In this article, we will highlight the importance of World Stroke Day by providing basic information about stroke paralysis. What is Stroke Paralysis? Stroke paralysis occurs due to insufficient blood flow or bleeding into the brain tissue as a result of problems with the brain or vascular system. It causes brain cells to become deprived of oxygen and die. Stroke can be of two main types: ischemic stroke (as a result of blood vessels becoming blo...

Oct252023 by Admin1 Comment

Preventive Healthcare

Health

Preventive healthcare focus on disease prevention, early diagnosis and intervention. It is a proactive approach to protecting and improving health. Preventive health services do not only treat diseases. It emphasizes adopting healthy lifestyles, getting routine screenings and vaccinations, and actively managing risk factors. In this article, we will discuss the importance of preventive health services. We will explain the benefits of preventive practices and the basic components of preventive health services. And we will try to highlight strategies for the implementation of preventive measures. Individuals can take control of their well-being by prioritizing preventive health services. They can reduce the burden of chronic diseases and have a higher quality of life. Benefits of Prev...

Oct242023 by AdminNo Comments

When to Seek Professional Help for Weight Gain?

Weight Gain

Many people seek professional help regarding health and weight change. So, "When should I seek professional help?" The question is quite common. Weight gain may be due to different reasons, including health problems, lifestyle changes or psychological factors. Therefore, the timing of seeking professional help may vary from person to person. However, below I will discuss some situations in which it may be appropriate to seek professional help regarding weight gain. Rapid and Sudden Weight Gain If weight gain occurs quickly and suddenly and this is worrying for you. You can seek advice from a healthcare professional. Rapid weight gain may be a sign of metabolic problems, hormonal imbalances, or serious health problems. The Effect of Weight Gain on Basic Health Problems If you t...

Oct232023 by AdminNo Comments

Managing Stress and Anxiety in daily life

Mental Health

Stress and anxiety have become increasingly prevalent in today's fast-paced world. Managing these challenges is essential for maintaining overall well-being and promoting a healthy lifestyle. This article delves into the importance of managing stress and anxiety, highlighting the impact of prolonged stress on physical and mental health. 1. Stress and Anxiety: Stress: Stress is the body's natural response to perceived threats or demands, triggering a physiological and psychological reaction. Types of Stress: Acute stress, episodic acute stress, and chronic stress can have varying effects on physical and mental health. Anxiety: Anxiety is a common emotional response characterized by excessive worry, fear, or apprehension, often related to specific situations or general...

Oct12023 by Admin1 Comment

Aging and Weight Loss: Strategies for Different Life Stages

Weight Loss

Aging is a natural process in every individual's life. It causes changes in the body at all ages. One of these changes affects weight control and weight loss processes. Changing metabolic rate, loss of muscle mass, hormonal changes and lifestyle factors with age may require a number of different strategies for weight management. In this article, we will understand how the aging process affects weight control at different life stages. And we'll examine strategies adapted to promote healthy weight loss at all ages. Young Adults (Ages 18-30) As we know, energy levels are high during young adulthood. This is a period when muscle mass is at its peak and metabolism works fast. However, adopting healthy habits during this period can make it easier to control weight in later ages. Here...

Aug272023 by Admin1 Comment

Healthy Aging: Vitality and Prosperity in the Golden Years

Health

Aging is a natural and inevitable process that brings various changes in the physical, mental and social aspects of life. But individuals can take proactive steps to optimize their well-being and maintain a high quality of life as they age. This article explores the concept of healthy aging. Individuals can improve vitality, independence, and overall well-being in their later years. Of course, if they adopt healthy aging practices. Healthy Aging: 1. Definition: Healthy aging includes physical, mental, and social well-being in older adults. It emphasizes maintaining functional abilities, independence, and quality of life. 2. Positive Aging: Healthy aging is approaching the aging process with a positive mindset. It is about focusing on opportunities for growth, learning and c...