how to prevent digital eye strain Archives

Eyes are one of the most important sensory organs in the human body. Eye health is an important indicator of our overall health. Nowadays, many people resort to various eye surgeries to cope with vision problems and improve eye aesthetics. In this article, we will provide an overview of Lasik surgery and other eye surgeries, focusing specifically on eye aesthetics and health. What is Eye Aesthetics? Eye aesthetics involves surgical or laser-based procedures aimed at improving the appearance and function of the eyes. This type of surgery is usually to reduce the use of glasses or contact lenses. It is preferred by people who want to correct refractive errors or cope with the signs of aging. Lasik Surgery: A Fast and Effective Solution Lasik (Laser-Assisted In Situ Keratomileusi...

Today, with the rapid advancement of technology, constant exposure to computer screens negatively affects eye health. Digital eye strain is a common problem that occurs as a result of using computer, tablet and smartphone screens for long periods of time. However, it is possible to prevent this problem by taking a few simple precautions. Computer Screen Settings and Position: The first step is to ensure that your computer screen is in the correct position and at the correct settings. Make sure the screen is at eye level and use an anti-glare screen protector. You can get a comfortable view by keeping the brightness level at a level suitable for your eyes. 20-20-20 Rule: To protect your eyes, look at a distance of 20 feet (about 6 meters) for 20 seconds every 20 minutes whe...