physical function Archives

Oct292023 by AdminNo Comments

World Stroke Day: Being Aware and Taking Precautions

Awareness

Worldwide, stroke is a serious health problem affecting millions of people every year. World Stroke Day is an important event to raise awareness about stroke and highlight the measures we can take to prevent this disease. This day is celebrated every year on October 29. What is stroke paralysis? Stroke is a disease that occurs when cerebral blood flow is suddenly interrupted or blood leaks into the brain. This can cause brain cells to become deprived of oxygen and become damaged. Stroke paralysis can occur suddenly and have serious consequences if left untreated. Therefore, World Stroke Day is of great importance in order to reduce the risk of stroke and encourage early diagnosis and treatment. What are the symptoms of stroke paralysis? Symptoms of stroke paralysis may vary fr...

Oct292023 by AdminNo Comments

World Stroke Day: Awareness in Fighting Stroke Paralysis

Awareness

World Stroke Day, celebrated every year on October 29, is an important event. It is organized to raise awareness of people around the world about stroke paralysis and to raise awareness about prevention and early diagnosis. Stroke paralysis is a health problem that seriously affects the quality of life and can lead to fatal consequences. In this article, we will highlight the importance of World Stroke Day by providing basic information about stroke paralysis. What is Stroke Paralysis? Stroke paralysis occurs due to insufficient blood flow or bleeding into the brain tissue as a result of problems with the brain or vascular system. It causes brain cells to become deprived of oxygen and die. Stroke can be of two main types: ischemic stroke (as a result of blood vessels becoming blo...

Oct242023 by AdminNo Comments

The Role of Genetic Factors in Disease Development

Diseases

Genetic factors are one of the key components that have a significant impact on an individual's health. Genes regulate a person's bodily functions, determine their physical characteristics, and potentially affect their susceptibility to disease. In this article, we will examine the role of genetic factors in disease development. The impact of genetic factors on disease development is a complex concept. It will be explained through both monogenic diseases and polygenic diseases. Monogenic Diseases and Genetic Predisposition Monogenic diseases are diseases in which a single genetic change (mutation) causes the development of a disease. Examples of such diseases include cystic fibrosis, sickle cell anemia, and Huntington's disease. The development of these diseases depends on the prese...

Oct12023 by Admin1 Comment

Aging and Weight Loss: Strategies for Different Life Stages

Weight Loss

Aging is a natural process in every individual's life. It causes changes in the body at all ages. One of these changes affects weight control and weight loss processes. Changing metabolic rate, loss of muscle mass, hormonal changes and lifestyle factors with age may require a number of different strategies for weight management. In this article, we will understand how the aging process affects weight control at different life stages. And we'll examine strategies adapted to promote healthy weight loss at all ages. Young Adults (Ages 18-30) As we know, energy levels are high during young adulthood. This is a period when muscle mass is at its peak and metabolism works fast. However, adopting healthy habits during this period can make it easier to control weight in later ages. Here...

Aug272023 by Admin1 Comment

Non-Communicable Diseases: Causes and Protection

Diseases

Health is one of the most valuable assets of our lives. However, the enemies that threaten our health are not only microbes and viruses. Non-communicable diseases have become a serious health problem worldwide today. In this article, we will examine what non-communicable diseases are, their causes, prevalence and how they can be prevented. What are Non-Communicable Diseases? Non-communicable diseases (non-communicable diseases or NCDs) are defined as diseases that cannot be transmitted from person to person. The main feature of these diseases is that they do not spread between individuals through direct contact or through the air. These diseases usually have a long-term and chronic course, and treatment can be difficult and costly. The main non-communicable diseases are: Cardiov...

Aug252023 by Admin2 Comments

Nutrition and Healthy Eating Habits

Health

Nutrition and healthy eating habits play a fundamental role in maintaining overall health and well-being. The foods we consume provide the nutrients, vitamins and minerals our bodies need to function optimally. This article explores the benefits of a balanced diet and the importance of nutrition and healthy eating. By understanding the importance of nutrition and adopting healthy eating habits, individuals can improve their overall health. So they can improve their quality of life. 1. The Benefits of a Balanced Diet Essential Nutrients: Macronutrients: Carbohydrates, proteins, and fats are the body's primary energy sources and are essential for growth, repair, and various physiological functions. Micronutrients: Vitamins and minerals are essential for maintaining overall ...