use of glasses Archives

Jan242024 by Admin1 Comment

Eye Health: How to Prevent Digital Eye Strain?

Health

Today, with the rapid advancement of technology, constant exposure to computer screens negatively affects eye health. Digital eye strain is a common problem that occurs as a result of using computer, tablet and smartphone screens for long periods of time. However, it is possible to prevent this problem by taking a few simple precautions. Computer Screen Settings and Position: The first step is to ensure that your computer screen is in the correct position and at the correct settings. Make sure the screen is at eye level and use an anti-glare screen protector. You can get a comfortable view by keeping the brightness level at a level suitable for your eyes. 20-20-20 Rule: To protect your eyes, look at a distance of 20 feet (about 6 meters) for 20 seconds every 20 minutes whe...

Aging in Eye Health: Age-Related Eye Problems

Diseases

Aging is a natural process that causes changes in many systems in our body. Eyes are one of the important organs that feel the effects of aging. In eye health, aging can cause eye problems to occur. This article will give detailed information about age-related eye problems and treatment options for these problems. I. Age-Related Eye Problems Cataract Cataract is an eye problem that often occurs with aging. Cataracts cause blurred vision as a result of the opacification of the eye's natural lens. It is usually treated with surgery. The patient can regain his/her previous visual acuity with a new artificial lens. Glaucoma Glaucoma is a condition that causes optic nerve damage due to increased intraocular pressure. The risk increases with age. Early diagnosis and treatment...

Computer Screens and Eye Health: Digital Eye Strain

Health

Nowadays, computers, smartphones, tablets and other digital devices have become an integral part of our lives. We use these devices at work, at school, at home and even in our free time. However, long-term use of digital devices can cause serious effects on our eyes. This problem, known as digital eye strain, refers to eye discomfort caused by computer screens. Fortunately, there are some effective ways to prevent and alleviate digital eye strain. What is Digital Eye Strain? Digital eye strain is the result of a set of symptoms that occur due to prolonged use of digital devices. These symptoms may include: Dry eyes: Eyes not moisturized enough. Eye redness and irritation: Redness, watering and irritation of the eyes. Headache: Prolonged use of digital devices at close rang...