Eyes are important sensory organs that help us perceive and communicate with the world around us. However, sometimes excessive watery eyes can be a disturbing situation. There are various causes of watery eyes, and it is possible to deal with this situation with natural treatment methods.
Causes of Watery Eyes
It can have several different causes and may include:
- Eye Irritation: Environmental factors such as dust, smoke, and foreign objects accumulated in the eyelashes can irritate the eyes and cause watering.
- Allergies: Exposure to allergens such as pollen, dust mites, pet dander can cause watery eyes.
- Dry Eye: Ironically, dry eye can sometimes cause excessive watering of the eyes. When the tear film is inadequately produced due to dry eyes, irritation and watering of the eyes may occur.
- Eye Infections: Bacterial or viral infections, especially conjunctivitis, cause watery eyes.
- Eye Fatigue: Activities such as using a computer or other screen devices for a long time and reading continuously for a long time cause eye fatigue and watering.
Natural Treatment Methods to Relieve
You can try the following natural treatments to relieve watery eyes:
- Cleaning the Eyes: You can reduce irritation by cleaning the eyes with a mild eye wash solution or serum. This can relieve eye watering caused by external factors.
- Eye Massage: A gentle eye massage can reduce stress on the eyes and increase tear production. You can massage the eye area with slow and gentle circular movements.
- Hot and Cold Compresses: Hot and cold compresses can relieve eye fatigue and soothe your eyes. You can use compresses with a cotton swab or a clean cloth soaked in hot or cold water.
- Eye Rest: Avoid looking at screen devices or books for long periods of time and rest your eyes at regular intervals. Applying the 20-20-20 rule every hour, look at a spot 20 feet away for 20 seconds every 20 minutes.
- Natural Eye Drops: Natural eye drops, such as aloe vera gel, chamomile tea, or a cooled infusion of green tea, can soothe the eyes and reduce irritation.
Watery eyes can be an uncomfortable condition and occur due to various reasons. However, it is possible to deal with this situation with natural treatment methods and simple measures that can be applied at home. In case of persistent or severe watery eyes, it is important to consult an ophthalmologist. Because there may be a serious underlying problem.